Exercise Videos

Have you been searching for self exercise videos?

Take a look below at our selection of new exercise videos. Whether you are looking to buy exercise videos or the best exercise videos, you have come to the right place.
Top to Bottom Toning by Pam Staver
Is your exercise program suffering because you:
  • Can't get to the gym.
  • Can't get out of the house.
  • Just don't have enough time.
  • Then this total body toning video is just what you need. Pam Staver will show you how to trim and tighten your upper and lower body in a time efficient, yet effective way using the Fitness Tube and Fitness Ball. Pam's motivational style makes working out fun and will keep you coming back for more. In no time, you will see and feel the benefits of a new fitter you.


Pam Staver is an international youth and family expert with appearances on CNN, NBC, ABC and ESPN. From her experiences as a fitness educator and group exercise instructor, Pam has perfected the knack for simplifying movement, yet challenging any fitness level. Pam Staver has been helping people achieve their goals for years. Now let Pam help you make that difference in your life.

Fitness Level: Beg./Int.

Duration: 19 minutes, VHS format.

Required for this video: Fitness Ball, Fitness Tube, Ball Base and Mat.  
 
Product SKU/Part Number: BSVBI5 
$9.95
 
(More Info)
 
Quantity:
 
Total Body Sculpting by Pam Staver VHS
If you have never tried the Fitness Ball, this is the place to start. If you are looking for an effective way to use the stability ball, this is the video for you. Pam Staver makes sculpting easy and fun using the Fitness Ball. Here is a way for you to sculpt the entire body in one short session. Why the Fitness Ball? It is one of the most effective tools for toning. You will tone more muscles for every minute you spend using this video. And what a bonus! Almost every move on the Fitness Ball helps tone your abs.

Pam makes the ball a simple, but effective tool that will change your shape fast. Pam Staver is an international youth and family expert with appearances on CNN, NBC, ABC and ESPN. From her experiences as a fitness educator and group exercise instructor, Pam has perfected the knack for simplifying movement, yet challenging any fitness level. Pam Staver has been helping people achieve their goals for years. Now let Pam help you make that difference in your life.

Fitness Level: Beginner

Duration: 24 minutes, VHS format.

Required for this video: Fitness Ball, Mat  
 
Product SKU/Part Number: BSVBB5 
$9.95
 
Quantity: